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Malia Frey, M.A.

writer + editor + author + diet & fitness pro

Stack of Magazines

Meet Malia

Malia Frey, M.A., ACE-CPT, CHC has been in the health and fitness industry for over 25 years as a fitness trainer, educator, speaker, writer, editor, and book author. Her award winning work has been featured online, in magazines, and in her book, Macro Diet for Dummies. Malia's passion for delivering accurate, evidence-based guidance to readers from all backgrounds is apparent across her wide body of work. 

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