Portfolio
articles + blog posts + media interviews
How to Track Macros for Beginners
Coach My Macros
Perfecting the Hip Thrust: Tips and Technique
Verywell Fit
9 Signs You're Not Getting Enough Protein
Muscle & Fitness
What Is Tower Running?
Nike
Macronutrients for Healthy Aging
Next Avenue
Risks of Bariatric Surgery: Is It Worth It?
Verywell Health
Decoding Nutrition and Weight Loss Scams
The Lisa Show - BYU Radio
Your Brain's Reaction When You're Hangry
Verywell Fit
What 8 Fitness Experts Really Eat For Breakfast
Get Healthy U
How to Start Exercising for Beginners
LoveToKnow Health
Losing Weight After Menopause
Verywell Health
What Are Macros?
Coach My Macros
The 6 Best Exercises for a Better Orgasm
Muscle & Fitness Hers
5 Healthy Snacks (with recipes!)
Coach My Macros
Nutrition Tips to Fuel Your Workouts
Polar